BYU Idaho Public Health Discussion QUESTION: write 150-300 words, and write as you are student
Which stress management technique do you believe has the best chance to manage or decrease your stress?
Do you think that love is a real medicine? Do you think that humor therapy can play an important role in stress management?
How can you manage stress with lifestyle practices?
Could you write a “prescription” that said “Be happy – don’t worry day” everyday from 7:00 a.m. – 10:00 p.m.? Please give an example – what will be included in the RX?